Eye Movement Desensitization and Reprocessing (EMDR) is considered one of the most effective ways in treating trauma.
What has typically taken years in psychotherapy can be done in much shorter periods of time with EMDR. It is an effective mode of therapy that allows the individual to visit the distressing experience and reprocess the feelings associated with that experience in a safe environment. Specific memories are targeted and the therapist helps the individual reprocess the past, present and future aspects of their distress.
For an appointment call our office at (801) 209-9797.